Fish provides health-protective omega-3 fats, essential minerals and protein. Plus, there’s the displacement factor — when you eat more seafood, you’re probably eating less meat. Get the ...

Serves: 4 servings/ Prep time: 15 minutes / Total time: 45 minutes ¼ cup extra-virgin olive oil. ½ cup lemon juice. 2 tablespoons lemon zest. 2 tablespoons garlic, minced. ¼ cup shallots ...