Add Yahoo as a preferred source to see more of our stories on Google. People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

No life is perfect, and you're bound to face challenges from time to time. Anything you can do to cope with stress and negativity is fantastic. Meditation has been shown to be a very powerful ...

Speaking reassuring positivity over your life during difficult times can often be just the reminder you need that everything is going to work out in the end. The second ESSENCE Wellness House virtual ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Science-backed studies show that when we make "cans" out of ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

Affirmations are positive statements you can use to help you manifest what you're looking for in life. In particular, love affirmations can help you manifest your dream relationship. Love affirmations ...

Stand-up comedian Jessica Kirson shares the loud, proud, and surprisingly powerful affirmations she repeats daily.