Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

In a recent TEDx talk, Toni MacAskill explored how plant-forward diets from history can contribute to health and longevity.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...