"(Peanut butter) gets this reputation that it's so high in protein," she says. "it's just fine. The juice isn't always worth the squeeze, in my opinion.

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from ...

These high-fiber snack recipes, like seasoned nuts, chocolate and fruit bites and cottage cheese snack jars, are all three ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Elevate your breakfast (or snack) in just five minutes with these creative, nutritious toppings for your toast ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for high ...

Americans are taking their obsession with supplements to new extremes.

These indulgent vegan desserts aren’t just delicious — they hide a surprising benefit that might change the way you think ...

Six nutritionist-backed vegan breakfasts — each ready in 10 minutes — that keep you full and focused well past mid-morning.