A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...

These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Lower back pain has many different causes ... When you have back pain on just the left or right side, your doctor might describe it as "unilateral." It can happen, for example, when you pull ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

If you experience lower back pain after deadlifts ... or you’re just not recruiting the right muscles, Wentz says. Meet the experts: Lauren Wentz, PT, DPT, CSCS, is a physical therapist ...

NINE out of ten treatments for short-term back pain are no good, researchers have found. Anti-inflammatories, such as ...

Researchers looked at 56 treatments for acute and chronic pain ... low back pain. These were exercise; spinal manipulation, like you might receive from a chiropractor; taping the lower back ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...