Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...

Make grumbling joints a thing of the past with our expert tips to avoid injury ...

Since bones, muscles, and joints move together, it can be hard to tell what is causing your pain. Bone pain usually feels deeper, sharper, and more intense than muscle pain. Unless you've pulled a ...

Most people are familiar with arthritis that affects the back, neck, hips, knees, or hands, but may be unaware that the same degenerative disease can affect the ankles as well. Arthritis involves ...

Ankle arthritis causes inflammation in the ankle joint. It can make movement and daily tasks, like walking, uncomfortable. An ankle fusion helps by limiting movement, thus relieving ankle pain. Ankle ...

Ankle strengthening exercises can help people with pain, injury, or mobility problems. People can do most of these exercises at home. The ankle is a weight-bearing joint that consists of various bones ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

A sprained ankle damages ligaments that stabilize your ankle joint, usually after twisting or rolling your foot. Severity ranges from mild stretching to a complete tear. A broken ankle (ankle fracture ...

Foot and ankle surgeries are procedures to treat foot and ankle conditions. You may need surgery if other treatment options haven’t helped. At University of Utah Health, our foot and ankle surgeons ...

Please provide your email address to receive an email when new articles are posted on . Affecting approximately 1% of adults worldwide, ankle arthritis is often found in patients with a history of ...

Arthritis involves degeneration of the cartilage in a joint and can cause pain and stiffness in the joint. The pain is often described as aching and can worsen if left untreated. Most people are ...