“The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich foods including ...

Omega-3 and omega-6 fatty acids, usually found in fish supplements, have enjoyed their time in both the (scientific) sun and the cold, cold shade. On the one hand, studies have found that fish ...

More critical thinkers generally recognize that these are multifactorial diseases, and interventions must occur at multiple levels and across various fronts. These include medications, lifestyle ...

Healthy eating can make a big difference in managing your lupus symptoms and overall health. New research looks at the association between omega-3 to omega-6 fatty acid consumption levels in women who ...

Omega-3 fats are getting a lot of attention these days, but they’re not a panacea. No miracle cure exists for what ails us. Nonetheless, omega-3s do have a unique place in the evolving discussion of ...

Elevated omega-3 and omega-6 levels are linked to reduced risks of several cancers, including colon, stomach, and lung cancer. Omega-6 levels inversely associated with 14 cancer types; omega-3 levels ...

Share on Pinterest Research suggests that the omega-3 and omega-6 fatty acids in fish oil may help prevent certain types of cancer. Tatyana Lavrova/Stocksy Past studies show that omega-3 and omega-6 ...

As a runner, you don’t want to eat anything that has the potential to cause inflammation (since too much can lead to injuries or even arthritis in the long run). Omega-6 fatty acids, a type of ...