This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Small, consistent habits — like swapping your bread, choosing smarter supplements, or eating more potassium-rich foods — can ...

A new health policy brief from Health Affairs, with support from the Robert Wood Johnson Foundation, is titled “Measuring And Addressing Nutrition Security To Achieve Health And Health Equity.” It was ...

Imagine being told that everyone needs to wear one specific pair of low-riding jeans at all times regardless of their age, body configuration, surroundings, or life situation. This could leave you ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

What should I eat? It’s a common question — and there are a lot of people out there willing to dole out nutrition advice. But who should you really trust? Hint: It may not be that influencer you’re ...

HUM Nutrition delivers customized supplement routines right to your doorstep. See whether our dietitians and testers recommend adding HUM Nutrition products to your wellness routine. Share on ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...