New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

There are many speculations regarding the root cause of diabetes, one of them being an excessive consumption of sugar. Diabetes is a complex medical condition caused by a combination of factors.

Academy Award winner Kathy Bates is gearing up to star in the new CBS reboot Matlock, which premieres later this month. But ...

As the new season kicks off, so do new fitness regimes – but research led by Professor Tim Spector shows that waist size is a ...

Visit MyPlate.gov for great ways to take a team approach to planning ... Consumption contributes significantly to an increased risk of cardiovascular disease, childhood obesity, type 2 diabetes and ...

A morbidly obese man who was given just 12 months to live has revealed how he shed an incredible 10 stone. John Harris tipped ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

John Harris realised he had to take action when his fitness became so bad that he couldn't even cross the road without ...