The Body Optimist on MSN
Your longevity could be predicted by your grip strength, according to science
What if your hand held a valuable clue to your future? Without a crystal ball or complex tests, a simple gesture could reveal ...
How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...
Grip strength naturally declines over time, but age-adjusted reference ranges help distinguish normal aging from potential ...
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