Sip some coffee, eat some breakfast, brush your teeth, and say your affirmations. Everyone has some sort of morning routine.

Whether it's creating more functional support systems, scheduling a telehealth therapy session instead of trekking across town - or practicing short, positive affirmations when we're on the go, we can ...

LGBTQ community center Affirmations will host its latest public event called Interrupting Social Media Stereotypes, or ISMS, on March 19 from noon to 1 p.m.. A roundtable networking discussion, this ...

Daily affirmations can highlight traits we already possess or summon who or what we aspire to be. Photographer Laylah Amatullah Barrayn says they're an important part of a larger self-care routine.