Calf muscles take time and effort to strengthen and build. These exercises and workouts will help you to add size, muscle, and build athleticism in your legs.

A new study examines how we can train our muscles in the stretched position – for partial reps – to reap the rewards and boost muscle growth by 43.3% ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...

Other high-profile athletes have suffered Achilles tendon injuries beyond the NBA, such as USMNT forward Haji Wright, whose recent Achilles injury has ruled him out for the remainder of the Concacaf ...

Inter Milan midfielder Hakan Calhanoglu has suffered a calf strain, and will miss the FIFA Club World Cup round of ...

The calf muscles run from the back of the knee to about halfway down the lower leg. Learning how to effectively stretch the calf muscles can help reduce tightness, soreness, and pain in these ...

Common injection sites include the triceps, biceps, deltoids, pecs and calf muscles. The results are alarming. To borrow writer Clive James’s phrase, synthol users look like a “condom full of walnuts” ...

The team said Hachimura felt discomfort in his calf fallowing Japan's 94-90 overtime loss to France on Tuesday. He received an MRI confirming an injury to his gastrocnemius muscle. He has since ...