Wearing socks to bed, however, “is not a one-size-fits-all recommendation,” said Michelle Drerup, director of behavioral sleep medicine at the Cleveland Clinic Sleep Disorders Center.

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your ...

A compression sock is often seen as a simple fix for travel fatigue. Slip them on, and you’re ready for takeoff—right? Not always. Wearing the wrong pair can lead to […] ...

Compression socks or stockings can help improve circulation and prevent blood clots, among other potential health benefits. Experts share which people should try them and how to choose a pair.

Graduated compression socks are best for casual wearers, while anti-embolism compression socks require a doctor’s recommendation. Kara Birnbaum / NBC News April 7, 2025, 2:29 PM EDT / Updated ...

How compression socks work "The veins of the legs have to return blood upstream right up to the heart," says Minesh Khatri, MD, a nephrologist at NYU Langone Health. "What compression stockings do ...

Keeping it cool It’s not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool during the night. Of course, that can fluctuate, with ...

Certain types of shoes are known to be bad for your feet, such as high heels and flip-flops. But when it comes to foot health ...

Wearing socks to bed can improve the quality of your sleep, according to sleep medicine physician Keisha Sullivan of Kaiser Permanente in Largo, Maryland.. Wearing socks to bed helps cool the body ...

Many pregnant people experience increased swelling—especially in the feet and legs—as their due date nears. If this sounds like you, the best pregnancy compression socks can help you get back ...

Wearing socks to bed, however, “is not a one-size-fits-all recommendation,” said Michelle Drerup, director of behavioral sleep medicine at the Cleveland Clinic Sleep Disorders Center.