Evaluating Weight by Age and Gender There isn’t a set “normal” or “healthy” weight for men or women based on age, but age can influence weight. After age 30, body fat tends to increase ...

Medically reviewed by Soma Mandal, MD In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers to the ratio of fat (adipose tissue) ...