Magnesium plays a key role in health, but many people don’t have enough in their bodies. Your doctor will use a magnesium test, usually a blood test, to find out your level.

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Fact checked by Nick Blackmer Magnesium wears many hats: it’s necessary for more than 300 biochemical reactions in your body.

A normal magnesium blood level is typically between 0.75-0.95 millimoles. Different factors can affect your magnesium levels.

Magnesium has many important functions in your body, including managing your blood sugar levels. Our nutritionist looks into whether those with diabetes should take magnesium.

Can Magnesium Help Relieve Menstrual Cramps? Severe period pain, also called dysmenorrhea, is estimated to affect about 50–90% of women in their reproductive years, according to a study ...

They also showed that lower blood calcium and magnesium levels are linked to poorer performance in cognitive tests. Cognitive decline is not inevitable As we age, our body’s systems and organs ...

My recent blood count showed magnesium levels "a bit high, but don't worry". I eat a healthy diet and I take a multivitamin as well as a calcium/magnesium powder at the recommended dosage. I have no ...

Two functional medicine doctors and an RD share the ways you could be unknowingly depleting your body's magnesium levels and how to fix it. Magnesium isn’t exactly sexy. It’s not like protein ...

Hypermagnesemia refers to a high level of magnesium in the blood. It is rare and is usually the result of renal failure or poor kidney function. Symptoms include nausea, vomiting, neurological ...

A new Australian study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative disorders. Scientists from the University of ...