Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.

While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed ...

Magnesium is all the rage. Or, rather, magnesium supplements are. Magnesium is the fourth most abundant cation in the body.

One way of boosting magnesium levels is to take tablets but sometimes tablets are not absorbed well by the gut lining. Some people take a lot of tablets each day in the hope they're adding the right ...

Everything you need to know about choosing the best magnesium complex for long-term sleep, muscle, and heart support CASPER, ...

Add Yahoo as a preferred source to see more of our stories on Google. Now, the app’s wellness community has latched onto the latest supplement touted to heal both poor sleep and anxiety: magnesium ...

Magnesium is a crucial mineral for overall health and should be incorporated into our daily meals. Studies have indicated that magnesium can help lower blood pressure by relaxing the blood vessels.

Magnesium plays a role in more than 300 processes inside the body. It supports muscle relaxation, nerve function, and the regulation of stress responses. Doctors say low magnesium levels can ...

It's been described as the mineral of the moment. Millions of us are taking magnesium for a whole range of reasons. Can it help us sleep better? Sort our digestion problems? Give our busy brains a ...