Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

This 10-minute no-equipment, low-impact workout to relieve lower back pain When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works .

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out when low impact is the way to go.

These 15 Low-Impact Exercise Equipment Will Help You Be More Active — Starting at $13. By Ho Lin | Edited by Abby Kass. Published Apr 8, 2025 5:19 am ET. Getty Images.

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

Do these 5 expert-approved morning moves to rev your metabolism, melt fat, and feel energized—no equipment needed.

Low impact exercises are a great way for older adults to build fitness without placing too much stress on their joints. Examples include walking, yoga, cycling, and resistance training.

Discover a gentle, accessible workout that enhances joint health and boosts fitness for seniors, and learn how to incorporate it as a habit.

Grab your mat and get going. While trendy workouts come and go, Pilates has serious staying power. It's simple, effective, ...