Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

“As an alternative, you may try low-acid fruits like apples or bananas. They are gentler on the stomach and provide a steady ...

Additionally, dietary mistakes such as excessive alcohol consumption, nutrient deficiency, and a diet low in protein can also contribute. While stomach acid is crucial for breaking down food ...

Your symptoms do suggest that you are not digesting food well, and this may well be related to low levels of stomach acid. Interestingly, the Hay diet (separating protein and carbohydrate at each ...

Foods low in acid help your LES close ... Tomatoes and citrus have a lot of natural acids that can cause your stomach to make more acid and trigger more acid reflux. Peppermint, onions, chocolate ...

A healthy stomach contains acid for the digestion of protein-based foods such as meat ... not too much. A low level of acid in the stomach stalls the digestion of food, causing it to ferment.

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...