Famous Indian snacks Makhana, also known as fox nut, lotus seed, or plant pop, is the seed of the water lily plant. ... Makhana is poised to become a major player in the international food market.

All parts of the lotus plant can be used: The young flower stalks, the stem or root and the seeds (popularly known as Makhana). The lotus stem is the long, tubular stem connecting the lotus flower ...

Ancient Indian texts like the Rigveda and Atharvaveda mention foods still eaten today. Barley and ghee were sacred and are ...

Do you know that India is the largest producer of Makhana in the world? Mainly, the state of Bihar produces 80 to 90% of fox ...

People with cardiovascular issues, digestive disorders, gout, kidney stones, sleep problems, and children under one year old should be cautious when consuming lotus seeds due to potential health risks ...