Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

If this happens in the cervical spine (the vertebrae in your neck) this can lead to peripheral ... Many people experience ...

Neck pain, also known as cervicalgia ... Inhale, then exhale as you slide your right arm under your left arm, reaching to the left side. Your right shoulder and the right side of your head should ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

After dealing with an achy, stiff neck night after night, the Helix GlacioTex Pillow almost immediately fixed the neck pain ... left no residual smell. Also, this pillow is on the pricier side ...

Mary is a 30-year-old female who presented with a 1-week history of left-side neck pain and headaches that acutely increased in severity on the day of admission with associated nausea and vomiting ...

Sleeping on your left side is generally most beneficial for ... stomach-sleeping tends to be the worst sleeping position for back or neck pain, whereas sleeping on your back tends to be the ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

When experts have studied office workers, they have found muscle imbalance tied to neck pain in ... contrast with their left side is not an issue unless they experience pain.

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

It can feel like pressure or squeezing in your chest, and may spread to your shoulders, arms, neck, jaw ... or nerve-related causes of left-side chest pain,” she notes, but mostly, she ...

While the Comfortzone Contour pillow doesn’t have the most high-tech design or filling, we think it is a good-value buy for a shapely pillow that can work well for side sleepers with neck pain.