For a cyclist, legs are crucial. Whether riding a stationary bike or a traditional one, you lean heavily on the lower body to carry you up hills and through sprints. A solid ride can also work the ...

While nothing beats being in the saddle, these strength exercises for cyclists recommended by a professional coach can make you a faster and more powerful rider.

Polish cyclist Pawel Poljanski's photo of his leg veins after 18 days of Tour de France competition is terrifying. ... Most lean athletes will appear to be this vascular,” Worthington continued.

If you want veiny legs, the vascular system is just as crucial as being lean. Elite cyclists' vascular systems are heavily taxed during their rigorous training.

It’s why cyclists’ legs may sometimes appear bigger than runners'. 'It's not that the other [muscles] aren't getting bigger and stronger or that you're not using them when cycling, ...

Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform ...