Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

Cultivated meat is shaping up as an eco-friendly, cruelty-free alternative to traditional meat production. However, it’s missing one element crucial to flavor: fat. But a team of researchers has ...

Would Gordon Ramsay approve of lab-grown meat? With the Kaplan Lab’s work in replicating the flavors and textures of traditional meat from a small biopsy of animal cells, maybe one day he will. The ...

A new study published in The American Journal of Clinical Nutrition suggests that lean pork builds more muscle than high-fat pork after a workout, even if both contain the same amount of protein. More ...