Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...

Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...

Multiple studies have hypothesized that vitamin D deficiency may put individuals at higher risk of serious complications from COVID-19. Experts weigh in on whether it makes sense to buy the supplement ...

It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for.

Vitamin D plays a central role in helping the body maintain normal calcium and phosphorus levels, nutrients needed for strong ...

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...

Fact checked by Nick Blackmer Vitamin D directly supports immune health; vitamin E’s immune benefits are indirect and limited ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...