Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Some people lose weight by counting every calorie, while others successfully use other methods, like ditching sugar, following a ketogenic diet, or starting a new workout routine. We’ve listed the ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

And still others go for butter. Butter? Sure, maybe a little stevia to sweeten it It’s become popular among people who follow the ketogenic diet, that’s very low carbs but high fat and you burn that ...

Ketogenic diets may uniquely impact menstrual cycles in pre-menopausal women, with increased frequency and intensity reported ...

The review findings add weight to a warning by the International Society of Sports Nutrition that, for ultra marathon runners, following a ketogenic diet produces a range of negative symptoms.

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

What Is the Ketogenic ... diet not only promises weight loss, but also claims to reduce hunger and help balance blood sugar. However, it can be a difficult protocol to follow. “One of the cons ...