The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...