All this variability in ketogenic research can pose a problem when you search online for information about the ketogenic diet. More on that in a moment. First, let’s talk nutrition. A ketogenic diet ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

Study: Self-reported menses physiology is positively modulated by a well-formulated, energy-controlled ketogenic diet vs. low ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

A new study shows the ketogenic diet increases anti-inflammatory compounds in mouse model of multiple sclerosis.