Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Known for their innovation in producing small-batch, handmade sweets, Krack’d Snacks ensures that each treat meets high dietary standards, including being keto-friendly, vegan, dairy-free ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...