Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According ...

Make these 14 creative adult coloring books a part of your self-care rituals "Basically, coloring is a mindfulness activity,” Borland said. “It can be meditative.

The area is home to many adult coloring books. In both 2015 and 2016, the #1 book in the category was Animal Kingdom: Color Me, Draw Me ; in 2015, it sold more than 331,000 copies, but the book ...

It's National Coloring Book Day. It’s kind of a random holiday, but this hobby has been gaining popularity over the years for adults.And it's not just for fun — health experts say it can ...