Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...
Dr Vikas Padha As the life expectancy of human beings has increased in modern times , the population of the elderly is ...
Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...
Here are five effective exercises that focus on strengthening crucial muscles for knee stability. Squats are a basic but ...
Some 150,000 artificial joints a year go into Australians’ bodies. But they’re no easy fix. What’s it like to get a new one?
Despite your best efforts, knee injuries and conditions can still occur and cause associated knee pain. When that pain occurs ...
Creaky Knees or Knee noise may be a sign of arthritis. Scroll down to learn from experts if your noisy knee is signalling arthritis or not.
Calf raises work towards strengthening calf muscles, which help support knee function while walking/running. Stand upright ...
A new study reveals that cartilage from the nasal septum can help repair damaged knee joints. This offers a potential ...
Knee or hip replacement is a major surgery, and many people must lean hard on their spouses to care for them durin ...
Love pickleball, but facing a knee or hip replacement? Odds are you'll return to the court in no time, a new study suggests.