New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...

Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help.

The main water checks you’ll need to do include testing on the pH level, carbonate hardness, and total hardness. Along with a ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research. Experts said it was “critical” to find ...

This nutrient can only be obtained in sufficient quantities from food and supplements as the human body cannot produce it ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...