New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals ...

A dietitian who has written a book on the MIND diet spoke to Business Insider about the most common mistakes people make when starting to follow it. The MIND diet stands for the Mediterranean-DASH ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

Yes, that include our brain. Take the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, which combines features of the Mediterranean diet with Dietary Approaches to Stop ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology.

Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help.

This nutrient can only be obtained in sufficient quantities from food and supplements as the human body cannot produce it ...

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...