You have a decision to make. An idea to share. A next step you’ve been considering for weeks. But instead of moving forward, you keep running it over in your mind. You weigh every possible outcome, ...

You're overthinking YouTube. Most people are. You know you have messages to share with the world. You know you can communicate well. But something is stopping you. What? YouTube is the second largest ...

It’s a phrase we've all used at some point: "Stop getting in your own head." Whether we're saying it to a stressed coworker or whispering it to ourselves, the goal is the same - to break the cycle of ...

Have you ever found yourself stuck in a loop of endless deliberation, only to realize that the opportunity you were weighing has already passed you by? It’s a frustrating cycle—one that leaves you ...

Overthinking is a sign your nervous system is overwhelmed and your mind is trying to protect you by reaching for control, writes Joseph Nguyen ...

Tension: You lie awake at night, your mind racing with endless thoughts—reliving past conversations, worrying about future events, and analyzing every decision. It’s exhausting, and you can’t seem to ...

Feeling trapped in a whirlpool of thoughts? Astrologers have a solution: certain gemstones can usher in serenity and clarity. Amethyst is praised for its ability to still tumultuous thoughts, while ...

As a product lead at a major technology company, Terence’s job is to make decisions. How should the team prioritize features to develop? Who should be staffed on projects? When should products launch?