New Scientist on MSN12h
We're starting to understand why some people regain weight they lost
Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...
The 'best diet' to lose weight, lower blood pressure and reduce diabetes risk
Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...
CNET on MSN1d
Trying to Lose Weight? Kick These 6 Habits to the Curb
Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...
Rolling Out2d
5 surprising truths about green tea’s potential for healthy weight management
Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This ...
This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered Dietitians
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
Starliner astronauts are healthy and not losing weight, NASA says
NASA has denied rumors that two of its astronauts are losing weight on the ISS, saying they are in outstanding health.The ...
Shorter And Faster...Or Slower And Farther? Here's Which Walking Routine Has More Health Benefits
Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...
Which Cardio Machine Is Most Effective For Weight Loss? A Recent Study Says This
The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...