Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

NASA has denied rumors that two of its astronauts are losing weight on the ISS, saying they are in outstanding health.The ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...