A big factor in healthy weight management in kids is the foods they eat. “When there isn’t variety in kids’ diets, they may be at a higher risk of heart disease or heart issues as they get ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

While certain foods help strengthen immunity, others should be avoided to prevent health issues. Here's a guide to help you ...

Caregivers are urged to avoid foods and beverages with added sugars, as these are associated with adverse health effects. To foster dietary acceptance and adequate nutrition, the committee ...