Buttock pain can come from arthritis, nerve compression, or overuse. Sciatica is pain caused by compression of the sciatic nerve in the lower back. Osteoarthritis can cause a dull, aching pain in the ...
Whilst footballers are more likely to strain their hamstring than other sportspeople, runners and endurance athletes are more prone to hamstring tendinopathy which can develop overtime. Rather than ...
You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...