The nutritional content of corn, flour, and whole-wheat tortillas can vary widely. Consumer Reports tells you which type of tortilla is healthier.

The ingredient that sets this enchilada apart from the typical enchilada is a teaspoon of thyme. It gave it a completely new taste to this, but it still had the Mexican seasoning and taste of an ...

Directions. In a small saucepan, bring about 2 cups of water to a boil. In a large bowl or food processor, whisk (or pulse) together the flours and salt until well combined.

Taco-sized whole wheat tortillas; Shredded cheddar cheese; Try These Healthy Substitutions . Use whole-grain tortillas. No one will be able to tell the difference in this recipe!

Side note: most "wheat" tortillas at restaurants aren't really 100 percent whole wheat. They're a blend of enriched wheat (white) flour and whole wheat flour. Burritos: Wraps vs. bowls .

Any type of canned beans can be used. Be sure to drain them well. Any type of onion can be used. Any type of flour tortilla can be used. A quick way to defrost corn kernels is to place them in a ...