Whether pressed into an extra-virgin olive oil or draped against the rim of a martini glass, olives are delicious. But are olives good for you? According to nutritionists, they sure are. “Apart from ...
Olives and olive oil contain an abundance of phenolic antioxidants as well as the anti-cancer compounds squalene and terpenoid. They also contain high levels of the monounsaturated fatty acid and ...
Did you know there are a ton of different kinds of olives? Let's break them all down for you so you can discover which type ...