When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

These include drinks that contain electrolytes—nutrients that support overall hydration by conducting electricity and ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.

(CNN) — When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water — but plain H20 isn’t the most ...

Although drinking water is one of the most popular ways to hydrate, there are plenty of other options out there - and one of ...

By Lisa Drayer, CNN(CNN) — When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated?Sure, you can always reach for a glass of water — but plain H20 isn ...

When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated?. Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating ...

Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, according to a study from Scotland’s St. Andrews University that compared the ...

By Lisa Drayer, CNN (CNN) — When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water — but plain H20 isn ...