The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Feeling stressed can often lead people to reach for a high-calorie, sugary comfort food. While it’s easy to feel that the ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

“That fatty sheath at the microscopic level is the good fat that comes from fatty fish – and ... Jandial warns people should ...

Brain food for newborns, children and adolescents ... diseases increase the risk for cognitive decline in the brain. But a good diet that maintains a healthy heart can be good for the brain.” ...

A new study suggests you may want to pay better attention to your HDL cholesterol — but not for the reason you might think.

A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. James E. Galvin, MD, ...

However, coffee can be a good choice if you’re looking to improve your hangover fatigue and become more alert. While there is no magical cure for a hangover, several foods and drinks may help ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?