Meet the expert: Isabella McGuire Mayes is the founder of Ballet With Isabella. She trained at The Royal Ballet School, before becoming the first British girl to join the Vaganova Ballet Academy in ...

Peconic Ballet Theatre is pleased to announce Art Barre, a one-of-a-kind event that brings together the best of the East ...

The study published in the International Journal of Sports Medicine found that hip hop dance training improved strength and endurance in adolescent girls. Ballet Barre is a low-impact dance ...