Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

In almost every list of “the worst foods for digestion,” you’ll find acidic foods like oranges and tomatoes. These are commonly thought to cause heartburn ... you may want to avoid dairy such as ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Now that we’ve got a good foundation on what acid reflux is and what causes it, let's talk about the foods you might want to avoid. While hot sauces and fiery dishes might be your favourite ...

High-fat foods, like fried or greasy foods, have been linked to increased GERD symptoms. Studies have found that consuming high-fat foods decreases the pressure of the LES, causing it to relax and ...

GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve ...