Learn how to use pressure points for sinus relief, which ones may help your symptoms, and how to find them on your face and body. ... Sit down with your knees bent and your feet in front of you.

Because your pressure points are located in your hip region, which means that your spine can become misaligned if the hips are unsupported and dip into a soft mattress.

Front sleepers, on the other hand, experience pressure in their midsection, and the hips are the main pressure points for back sleepers. When these pressure points are supported or cushioned, this ...

Pressure point therapy is low-cost, generally low-risk, and may provide quick relief from a variety of headache and migraine symptoms while you’re waiting for medication to work.

Ear pressure points may help relieve pain and tension around the body, ... Ear gate, also referred to as ermen, san jiao 21, or SJ 21, is right in front of where the earlobe starts.

The Shou San Li pressure point is found on the outer elbow. To access it, you simply place two fingers below your outer elbow while it's bent 90 degrees.

What are pressure points? Next time you're lying on your bed, take a moment to notice which parts of your body touch the mattress. Any body part that comes in contact with the surface of your ...