For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel ...

But if you have Irritable Bowel Syndrome, or IBS ... But there's much more to consider than just the foods. Do you eat too quickly? Eat too much at one time? Eat a lot one day and little the ...

Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

According to the NHS, an estimated 13 million people in the UK suffer from irritable bowel syndrome (IBS ... that "could leave you eating a very restrictive diet". So, here are some of the ...

A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS ... For most, these foods are not a problem unless you eat too much of them. But some people are sensitive to ...

It’s estimated that around one in 10 people in the UK have IBS ... that diet can impact the severity of symptoms, there is no one-size-fits-all approach when it comes to what to eat and what ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Mia Ionescu began experiencing the debilitating symptoms of irritable bowel syndrome ... ve changed my eating habits recently: I am trying to incorporate more protein in my diet.

If five years ago someone had said I wouldn’t eat a scrap of onion ... I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which alleviates symptoms in 70 percent ...

Irritable bowel syndrome (IBS) is a digestive disorder ... Patients often connect their symptoms to eating certain foods, especially carbohydrates, and dietary elimination or reduction has emerged ...