The high vitamin C levels in citrus fruits ... called erythropoietic protoporphyria (EPP) should avoid beta carotene rich foods. These foods can exacerbate symptoms, including skin sensitivity ...

To consume more vitamin A, you'll want to eat foods high in beta-carotene, which turns into vitamin A. Foods high in beta-carotene include sweet potatoes, pumpkin, carrots, spinach and kale.

Some fruits and vegetables contain beta-carotene, a type of carotenoid ... and skin health is that carotenoid-rich foods tend to be whole foods, high in complex carbohydrates," she said.

High beta-carotene intake was associated with ... exposure to asbestos or for those who smoke. Getting beta-carotene through ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.