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11 Foods With Resistant Starch That Help With Digestion
Medically reviewed by Jonathan Purtell, RDN Certain foods contain resistant starch—a type of starch that is resistant to ...
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Forget sugar: These surprising foods could cause cavities
Linking Starchy Foods To Cavity-Causing Oral Bacteria The research team grew bacteria from saliva samples of 31 adults with varying AMY1 copy numbers in laboratory conditions. They created dental ...
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Can my leftovers be healthier than the original meal?
There are plenty of foods which contain resistant starch without even having to create it through cooking methods such as chilling and reheating. Unripe bananas contain lots of resistant starch.