This week we're going to go over some of the common foam rollers that are out on the market that I have used first hand. I'll discuss my experiences with them when it comes to durability, comfort, and ...

Foam rollers are popular recovery tools that can help ease soreness and tension. Anyone can experience bad muscle pain, whether they have a physical job or sit at a desk all day. One easy way to relax ...

In the fitness world, the foam roller is a popular accessory to use during the stretching portion of a workout — it can help improve muscle length and joint motion, according to the American Council ...

In a world dominated by high-tech massage guns and expensive ice baths, sometimes the simplest recovery tools are still the ...

The best foam rollers are an integral part of any workout regime. Or at least, any workout regime that doesn't involve you walking around in abject discomfort for days afterwards, groaning like a ...

Ah, the foam roller. It is both savior—and arch enemy—of runners all over the globe. Using a foam roller before a run can serve as a dynamic warmup to help to increase circulation, loosen tight spots, ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. You may have only come across foam rollers after a trip to the ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Foam rollers are all the craze for gym bunnies and fitness fanatics. But, you don’t have to ...

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, things have changed-and tools like foam rollers, massage sticks, and electric ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you only have a limited amount of time to work out, foam rolling probably ...

Chances are, your foam roller doesn't see any action until after your run. Although foam rollers are often used to ease postexercise tightness, research suggests that rolling out before you hit the ...