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7 best foods to support gut health and keep your microbiome thriving
Nutrition plays a huge role in the health of your gut microbiome—so you can eat your way to a healthier gut.
You often see the explanation that "good bacteria are good for the body," but what does that actually mean? The term "good ...
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These common foods can fix gut health naturally
Since ages, we have been told the numerous health benefits of eating fresh fruits and vegetables, but little did we know about the effect of eating fresh foods on the gut microbe and overall metabolic ...
If you have irritable bowel syndrome (IBS), you know that adding fiber to your diet can be a bit of a gamble. A low FODMAP diet can help ease bloating, gas, and abdominal discomfort, but cutting back ...
Your gut is home to trillions of bacteria that constantly “sense” their surroundings to survive and thrive. New research shows that beneficial gut microbes, especially common Clostridia bacteria, can ...
Turns out that fecal transplants are No. 2. It’s hard to imagine, but these transplants are really hot right now. Clinical trials have shown promising results for treating cancer, reversing the ...
Biological clocks are often associated with light. Historically, most people started their days when the sun was up and ended ...
Years of antibiotic use have fueled a rise in bacteria that can survive antibiotics. These antibiotic-resistant bacteria are ...
Narrative revision: 2026-10-15.Read separately about the link between bacteria and mood, pathways in animals, and ...
The secret to aging more slowly may be hiding in your gut. Scientists discovered that certain gut bacteria are strongly ...
Species of bacteria in the gut microbiome are evolving differently in industrialized and non-industrialized parts of the world, researchers have found. One adaptation that has become prominent in ...
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