If you're looking for a healthy but satisfying dessert, these Paleo recipes from our friends at PaleoHacks are perfect for you! Let's face it — it can be hard to stick to the Paleo diet when dessert ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

Sometimes a sugar craving comes so strong that you can't help but raid the drawer filled with unhealthy sugary foods. Whether you feel depressed or elated munching on something sweet always feels good ...

When you crave for some kind of food, it is because your body is asking for it. It wants to be gratified. For people who have a sweet tooth, it becomes increasingly difficult to satiate their taste ...

Are you trying to be good diet-wise before the festival season starts full-throttle? And yet, those sugar cravings don’t leave you alone? Don’t worry, desserts don't have to derail your health goals.