The 2026 CrossFit Open Workout 26.1 announcement marks the start of this year's season and features a spectacular matchup.
MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in high pigtails blowing in a fan’s breeze. Tessa ...
Out of 12,000 people, a Roanoke woman is headed to the CrossFit Games, where only 40 women in her division make it that far. In the foothills of the Roanoke Valley, you’ll find Lauren Lewis, one of ...
When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...